AERIAL HAMMOCK LEVEL 2 • HIGH BEGINNER/INTERMEDIATE
AKA: Aerial Sling - Basket style Aerial Silk apparatus on a single point

For students who have mastered the basics
This class will continue with foundations, progressing them towards more intermediate moves and combos

PRE-REQUISITES:
Must be able to perform pullovers, know basic entries, crochets, and cartwheels; working on or already have inverts from standing in hammock
If you’re not sure, ask your instructor if this class is right for you

AERIAL HAMMOCK LEVEL 3 • HIGH INTERMEDIATE/ADVANCED
AKA: Aerial Sling - Basket style Aerial Silk apparatus on a single point

This is an advanced Aerial Hammock class
Students will continue progressing towards more advanced tricks, transitions, and combos

PRE-REQUISITES:
Must be able to perform repeated inverts in the air, have the ability to string together multiple Level 2 combos, and have a strong "X" pullover
If you’re not sure, ask your instructor if this class is right for you

AERIAL LYRA LEVEL 1 • INTRO/BEGINNER
AKA: Aerial Hoop - Circular apparatus hung by a span set on a single point

This is where your Aerial Lyra journey begins
Learn the basics and fundamental moves and principals of Aerial Lyra to prepare yourself for more advanced moves and combos

NO PRE-REQUISITES

AERIAL LYRA LEVEL 2 • HIGH BEGINNER/INTERMEDIATE
AKA: Aerial Hoop - Circular apparatus hung by a span set on a single point

For students who have mastered the basics
This class will continue with foundations, progressing them towards more intermediate moves and combos

PRE-REQUISITES: Coming Soon

AERIAL LYRA’OGRAPHY (CHOREOGRAPHY) LEVEL 2+ • INTERMEDIATE
AKA: Aerial Hoop - Circular apparatus hung by a span set on a single point

This class, students will learn to dance and flow through Aerial Lyra tricks and transitions, with an emphasis on emotion and musicality

PRE-REQUISITES:
Students should be able to confidently pull themselves into the hoop without assistance, and have some experience with foundational movement
If you’re unsure, ask your instructor if this class is right for you

AERIAL LYRA LEVEL 2-3 • INTERMEDIATE/ADVANCED
AKA: Aerial Hoop - Circular apparatus hung by a span set on a single point

Class Description coming soon

PRE-REQUISITES: Coming Soon

AERIAL SILKS LEVEL 1 • INTRO/BEGINNER
AKA: Aerial Tissu - Two long pieces of fabric rigged to a single point

This is where your Aerial Silks journey begins
Learn the basics and fundamental moves and principals of Aerial Silks to prepare yourself for more advanced moves and combos

NO PRE-REQUISITES

AERIAL SILKS LEVEL 2 • HIGH BEGINNER/INTERMEDIATE
AKA: Aerial Tissu - Two long pieces of fabric rigged to a single point

For students who have mastered the basics
This class will continue with foundations, progressing them towards more intermediate moves and combos

PRE-REQUISITES:
Must be able to invert in the air, perform hipkeys on the ground or in the air, perform footlocks in the air, and have a strong climbing ability throughout the class length
If you’re not sure, ask your instructor if this class is right for you

AERIAL SILKS LEVEL 2-3 • INTERMEDIATE/ADVANCED
AKA: Aerial Tissu - Two long pieces of fabric rigged to a single point

This is a mixed level Aerial Silks class. Level 2 students may be working on something different than level 3 students
Students will continue progressing towards more advanced tricks, transitions, and combos

PRE-REQUISITES:

Level 2: Must be able to invert in the air, perform hipkeys on the ground or in the air, perform footlocks in the air, and have a strong climbing ability throughout the class length
Level 3: Must be able to invert from the air repeatedly for more complex sequences without touching the floor; have the ability to hipkey and straight leg invert; have the ability to complete several intermediate and choreography combinations in a row
If you’re not sure, ask your instructor if this class is right for you

BUTT STUFF! • ALL LEVELS
Conditioning

Who doesn't want a bigger, firmer butt? And nice toned legs??
In this intensive class, we concentrate on exactly that - all the Butt Stuff! (pun intended)

NO PRE-REQUISITES

DEEP STRETCH & FLEXIBILITY • ALL LEVELS
Conditioning

This class we will focus on a full body stretch, incorporating both dynamic and static stretches as well as new methods to enhance your flexibility
This is a tough class that will leave you sweaty, yet accomplished, in knowing you're one step closer to your flexy goals

NO PRE-REQUISITES

POLE 1 FUNDAMENTALS - INTRO/BEGINNER
Intro to Pole Tricks & Combos - Shorts Required

This is where your Pole journey begins
This class is designed for 1st timers and beginners. Students will be introduced to foundational pole techniques and fundamentals

NO PRE-REQUISITES

POLE 1 SEXY BASICS - INTRO/BEGINNER
Intro to Pole Choreography - Heels Optional - Leggings and Kneepads Suggested

This is where your sensual Pole journey begins
This class is designed for first timers and beginners who are interested in a focus on the sexy side of pole. Students will be introduced to basic sensual moves, transitions and choreographed routines

NO PRE-REQUISITES

POLE 1-2 COMTEMPORARY POLE CHOREOGRAPHY
Grounded, low flow choreography - Leggings & Kneepads Suggested

In this class, you'll learn contemporary pole choreography
Low flow, floorwork, and DRAMAAAAAA!!

PRE-REQUISITES:
Students should take at least 3 Intro to Pole: Sexy Basics classes before attending this class
If you’re not sure, ask your instructor if this class is right for you

POLE 2: TECHNIQUE, TRICKS & COMBOS • HIGH BEGINNER/INTERMEDIATE
Pole Technique and Combo Focused - Shorts Required

This class is your bridge from Beginner to Intermediate
Students will gain strength and learn the techniques for aerial tricks and combos

PRE-REQUISITES:
Students should have the ability to confidently climb, pole sit, and drop into Jasmine before attending this class
If you’re not sure, ask your instructor if this class is right for you

POLE 2 HEELS TECHNIQUE • HIGH BEGINNER/INTERMEDIATE
Heel Foundations Focused - Heels Required - Leggings and Kneepads Suggested

This class will focus on heels technique and pole flow, breaking down beginner and intermediate pole transitions
The class ends with a free-flow session to incorporate the techniques learned

PRE-REQUISITES:
Students should take at least 3 Pole 1: Sexy Basics classes before attending this class
If you’re not sure, ask your instructor if this class is right for you

POLE 2 HIGH HEELS LOW FLOW • HIGH BEGINNER/INTERMEDIATE
Pole Choreography Focused - Heels and Kneepads Suggested

This class focuses on transitions, floor work, and fun low flow movement
Students learn routines, using the pole, to move seamlessly between floor work and pole work

PRE-REQUISITES:
Students must know basic static spins, pirouettes and pole sits
If you’re not sure, ask your instructor if this class is right for you

POLE 2-3 TRICKS & COMBOS • INTERMEDIATE/ADVANCED
Pole Trick and Combo Focused - Shorts Required

This mixed level class is a bridge from Beginner to Intermediate to Advanced
Students will learn progressions and transitions towards more advanced combos, as well as various climbing techniques and inversions from the floor, and in the air

PRE-REQUISITES:
Students should have a strong climb and pole sit, have the ability to drop into Jasmine, and have a basic understanding of inverts from the floor, before attending this class
If you’re not sure, ask your instructor if this class is right for you

POLE TRICKS & COMBOS LEVEL 3-5 • HIGH INTERMEDIATE/ADVANCED
Pole Trick and Combo Focused - Shorts Required

This mixed level intermediate/advanced class focuses on aerial combos, flow transitions, advanced floorwork, and various climbing and inversion techniques
Classes may be held on static and/or spinning poles

PRE-REQUISITES:
Students should be able to confidently climb, descend into inverted positions and/or invert from the floor, and be able to hold your Inside and Outside Leg Hangs, Crucifix, and Baby Butterfly
If you’re not sure, ask your instructor if this class is right for you

FIND YOUR FREESTYLE • ALL LEVELS
Freestyle On and Off the Pole - Leggings and Kneepads Suggested

Freestyle is your safe space to unleash yourself, and explore strange and wonderful flows
Students will be guided through dance games, structured flow, and partner exercises designed to excite and inspire you to discover new movement and expand what’s already familiar

PRE-REQUISITES:
Students should take at least 3 Pole Level 1: Sexy Basics classes, have the ability to perform two-handed spins, and be comfortable working with a partner and stepping outside of their comfort zone
If you’re not sure, ask your instructor if this class is right for you